Below, Doru Paul, MD, PhD, an oncologist who focuses on individualizing care and improving the prognosis of cancer treatments, describes the importance of checking yourself for breast cancer, and how early detection can lead to a better prognosis.
Verywell Health: What is the first thing someone should do to check for breast cancer?
Dr. Paul: Every single person should know their breasts and how to self-examine them. When a person takes a shower, they should know how their breasts typically feel. This can vary during menstruation, when the breast may feel a little more dense. Or, some of the time, breasts may have nodules that may come and go.
It’s important for a person to know what’s going on with their breasts, and to be vigilant about any type of changes that may appear. If they are unsure how to do this, or what feels normal to them, the simplest thing is to meet with a healthcare provider.
Verywell Health: How can people who were assigned male at birth check for breast cancer?
Dr. Paul: Any lump that a person assigned male at birth detects in their breast area is potentially abnormal, but [due to shame or lack of knowledge], they may not think of the possibility of breast cancer.
Also, while a person assigned female at birth may experience some fibroadenomas or variations with menstruation, people assigned male at birth have no variation of menstruation or up-and-down estrogen levels in the body. So, if there is a clear asymmetry in the breast or a mass in the breast, it’s important to seek out the opinion of a healthcare provider.
Verywell Health: Can you explain why it’s important to detect breast cancer early?
Dr. Paul: Most breast cancers are detected in early stages, and only approximately 6% are detected in the metastatic stage (stage 4). The vast majority are detected between stage 1 and stage 3. And when breast cancer is localized (stage 1), the five-year survival rate is up to 99%. That’s why it’s so important.
If detected early, breast cancer is curable with treatment, and, in some cases, harsh treatment like chemotherapy or radiation can also be avoided. So, it’s very important to really have early detection.
Verywell Health: When should people get officially screened for breast cancer?
Dr. Paul: The recommendation is to start mammogram screenings at age 50. For women with a family history of breast cancer, or for people that have BRCA gene mutations, it’s recommended to start ultrasounds earlier than that and have frequent consultations with a healthcare provider.